Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Modern medicine and sports medicine is currently undergoing significant changes. Individuals are taking a more prominent role in their own health, demanding options that are effective, affordable and sustainable. The result is a slow but consistent integration of new technology, ancient wisdom and everything between the two. While today’s health care consumers have an unprecedented array of choices available, the responsibility of making the best choice can be overwhelming and confusing.